Salman Khan Opens Up: 2016 "Sultan" Injuries Left Him Struggling to Stay Fit

Karan Johar’s latest episode of Koffee With Karan started with a flashback clip of Salman ripping off his shirt on Bigg Boss. When Karan asked, "How do you look like this at 61?", Salman smiled and said, “A lot of hard work. A lot of sacrifices.” The actor’s answer felt like a mantra for any aging star who still wants to defy the clock.

Salman was quick to lay out the chain of misfortunes that followed his Sultan shoot: a broken head, a hernia, a messed‑up shoulder, a knee that betrayed him, back pain, trigeminal neuralgia, and even an aneurysm that rattled his whole system. He explained that each injury piled on top of the last, making it hard to keep up with the rigorous gym routine he’s known for.

Fans who grew up watching him in the gym have always seen a model of discipline. Salman’s own words echo that sense of duty: “I shouldn’t have let go of that… people look at me and ask why they can’t look like that.” He’s not just talking about the body; he’s talking about the example he sets for kids and adults alike.

The shirtless moment on Bigg Boss wasn’t a stunt. It was a statement. Salman told Karan that online trolls didn’t faze him; they fueled a fire. “Their trolling doesn’t matter to me… I’ll convert that energy into positivity and show a better version of myself next time,” he said.

Looking ahead, Salman’s comeback will be watched more closely than any other star’s. He’s hinted at a new fitness regimen, more screen time, and a possible return to the big‑screen gym with a role that demands a lean build. For his legion of fans, it’s a promise that the icon still has a few more reps left.

So, whether it’s a new film or a gym session, the message is unmistakable: age may slow you down, but it doesn’t stop you from redefining your limits. Salman Khan is ready to prove that point on the next reel, and fans are already counting down the days.